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Earth City, MO · Coach Kenny Sims

TRAIN WITH
THE BEST.

Free Athlete Assessment, group Physique & Lifestyle training, or competitive Bodybuilding coaching. Real results. Zero fluff.

100%Free Assessment
10Max Per Athlete Session
7Days Available
Free · 1-on-1
ATHLETE ASSESSMENT
Free 1-on-1 with Coach Kenny. Movement screening, strength eval, sport-specific goals, and your personalized training roadmap.
60 min · Sun 8:30 AM · Mon–Wed 7 PM
Max 10 spots per session
Group · Physique
PHYSIQUE & LIFESTYLE
Body composition, nutrition strategy, and lifestyle performance training for adults ready to look and feel their best. Sustainable. Science-backed.
Group · 7 days/week availability
Open group enrollment
Group · Competitive
BODYBUILDING
Stage-ready physique development. Posing, periodization, peak week protocols, and muscle-by-muscle coaching for competitors and serious builders.
Group · 7 days/week availability
Open group enrollment
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MARCH 2026
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ATHLETE ASSESSMENT SCHEDULE
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Athlete Assessment
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